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01 Feb
Supplements, Vitamins

What Are Vitamin D And Its Role In The Body?

  • August 29, 2023
  • By author-avatar FitnessYug
Vitamin D is a fat-soluble vitamin that is essential for many important functions in the body. It is often referr...

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Vitamins For Muscle Growth
27 Jan
Muscle Building, Vitamins

5 Most Important Vitamins For Muscle Growth and Recovery

  • August 29, 2023
  • By author-avatar FitnessYug
When it comes to achieving optimal muscle growth and promoting swift recovery, proper nutrition plays a pivotal r...

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Benefets of Vitamin D
19 Oct
Nutrients

Unveiling the Remarkable Health Benefits of Vitamin D

  • August 22, 2023
  • By author-avatar FitnessYug
Vitamin D, often referred to as the "sunshine vitamin," is a fat-soluble nutrient with a plethora of essential ro...

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