Protein Chai Latte

Protein Chai Latte

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Protein Chai Latte

Chilly winter evenings often call for a cozy blanket and a hot, tasty beverage. No need to waste carbs and calories on a sugary drink. Try this smooth, protein-packed tea latte that will make any regular evening special.

 
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Prep Time 15 min Total Time 15 mins Servings: 1 Calories: 133

Ingredients

Instructions

    1. Boil water.
    2. Pour water into mug and add casein (cinnamon flavor) and chai spice mix.

    3. Stir until well-combined.
    4. Sip and enjoy!
    5. Note: Some types of protein do not respond well to hot water. I have found casein works the best, and even creates a frothy latte layer on top. Mmmmmmm!
Nutrition Facts

Amount Per Serving
Calories 133kcal
% Daily Value *
Total Fat 1g2%
Total Carbohydrate 5.97g2%
Protein 24g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: #recipies #fitness #bodybuilding #fitnessfreak #healthdrinks #chai #latte #protien #sugarfree

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