Grilled Worcestershire Steak

Grilled Worcestershire Steak

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Grilled Worcestershire Steak

We all know how hard it can be to find food that has the nutrition you demand without tasting like cardboard. Let there be taste! Every week we will feature a new bodybuilding recipe that will have you coming back for seconds.

 
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Prep Time 5 min Cook Time 20 min Total Time 25 mins Servings: 4 Calories: 353

Ingredients

Instructions

    1. Prepare grill or broiler.
    2. Combine first 3 ingredients in a small bowl and set aside.
    3. Using a sharp knife, cut crisscrossing diagonal slashes into 1 side of each steak.
    4. Place steaks on grill or broiling pan, cut side down, and grill 3-4 minutes.
    5. Turn steaks and divide tomato mixture evenly on cut side of steaks.
    6. Season with salt and pepper to taste.
    7. Grill another 3-4 minutes for medium rare meat.
Nutrition Facts

Amount Per Serving
Calories 353kcal
% Daily Value *
Total Fat 17g27%
Total Carbohydrate 1g1%
Protein 48.99g98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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