A Classic Protein Shake

A Classic Protein Shake

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A Classic Protein Shake

Easy protein shake using Bodybuilding.com 100% Signature Whey Isolate. In my household, we like an old fashioned vanilla milkshake with a hefty scoop of peanut butter mixed in. Recently, when craving this delicious dessert, we’ve curbed our sweet tooth with this protein-packed option. For the full milkshake effect, we put this shake into big cups and use large straws. Hope you enjoy this as much as we do!

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Prep Time 1 min Total Time 1 min Servings: 1 Calories: 576

Ingredients

Instructions

    1. Add banana, milk or milk alternative, and honey to a blender. Blend until smooth.
    2. Add peanut butter and protein powder, and blend until incorporated.
    3. Mixture should be thick, like a milkshake. Add additional milk if too thick until desired consistency is reached.
Nutrition Facts

Amount Per Serving
Calories 575.99kcal
% Daily Value *
Total Fat 22g34%
Total Carbohydrate 59g20%
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: #recipies #fitness #bodybuilding #fitnessfreak #healthdrinks

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