Blast of Cherry Lemonade

Name: Blast of Cherry Lemonade
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 10 grams Lemonade; 1/4 cup water; 1 clove Tahitian Vanilla Bean; 150 grams Greek yoghurt,; 1/2 cup unsweetened almond milk; 6 ounces frozen Italian Lemon Ice; 2 ounces concentrated cherry juice; 3/4 cups ice

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Blast of Cherry Lemonade

One of the few occasions when you can drink some juice—in this case, cherry—without worrying about the sugar content is after a challenging workout. As a result, if you're trying to lose weight, you should cut the amount of juice and lemon ice in half since this recipe comprises a fair amount of carbohydrates.

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Prep Time 10 min Total Time 10 mins Servings: 1 Calories: 549

Ingredients

Servings

10 grams Lemonade
¹⁄₄ cup water
1 clove Tahitian Vanilla Bean
150 grams Greek yoghurt,
¹⁄₂ cup unsweetened almond milk
6 ounces frozen Italian Lemon Ice
2 ounces concentrated cherry juice
³⁄₄ cups ice

Instructions

Blend all ingredients in a blender until they are completely smooth.

Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 549kcal

% Daily Value *
Total Fat 4g7%
Total Carbohydrate 87.98g30%
Protein 41g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: #recipies #fitness #bodybuilding

Blast of Cherry Lemonade

Blast of Cherry Lemonade

Blast of Cherry Lemonade

Ingredients

Instructions

Blend all ingredients in a blender until they are completely smooth.

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