Hadi Choopan: The Rise of the Persian Wolf

Early Life and Athletic Career

Hadi Choopan was born on November 3, 1988, in Babol, Iran. From a young age, he showed an interest in athletics and played soccer and martial arts. However, at the age of 16, Choopan discovered his passion for bodybuilding, and it quickly became his main focus.

Bodybuilding in Iran

In Iran, bodybuilding was not a popular sport at the time, and there were few resources available for training and development. Despite this, Choopan worked hard to perfect his craft, training with makeshift equipment and using his creativity to come up with new exercises and techniques.

National and International Championships

In 2011, Choopan won his first national championship in Iran and went on to win several more over the next few years. He also began competing internationally, winning the gold medal at the 2012 Asian Bodybuilding and Fitness Championships.

IFBB Pro Card and Professional Career

Choopan’s big break came in 2016 when he competed in the IFBB World Amateur Bodybuilding Championships and won the overall title. This victory earned him his IFBB Pro Card, allowing him to compete professionally in international competitions.

Since then, Choopan has become a sensation in the bodybuilding world, known for his impressive physique and unique posing style. He has competed in numerous international competitions, including the Arnold Classic and Mr. Olympia, and has consistently placed in the top rankings.

Physique and Posing Style

Choopan’s physique is characterized by his massive size and definition, particularly in his legs and back. He is also known for his impressive posing routine, which incorporates elements of traditional Iranian dance.

Dedication and Humility

Offstage, Choopan is known for his humble demeanor and dedication to his craft. He often posts updates on his training and diet regimen on social media, sharing his insights and inspiring others to pursue their fitness goals.


Despite the challenges he has faced as an Iranian bodybuilder competing on the global stage, Choopan remains determined to succeed and continue pushing the boundaries of the sport. He has become a role model for aspiring bodybuilders around the world, proving that hard work, dedication, and creativity can overcome even the toughest obstacles.

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