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Pull-Ups and Push-Ups
14 Mar
calisthenics, Upper Body Workout, workout

Calisthenics Upper Body Workout: Mastering the Pull-Ups and Push-Ups

  • July 24, 2023
  • By author-avatar FitnessYug
Pull-Ups and Push-Ups: Calisthenics is a great way to build upper body strength without using weights or equipme...

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best shoulder Exercises
16 Jan
Bodybuilding, Muscle Building, Upper Body Workout, workout

The 7 Best Shoulder Exercises For Building Muscle

  • August 24, 2023
  • By author-avatar FitnessYug
Well-developed shoulders not only enhance your upper body aesthetics but also contribute to overall strength and ...

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Back-Bulking Exercise
16 Jan
Bodybuilding, Muscle Building, Upper Body Workout, workout

The 7 Best Back Exercises For Building Muscle

  • August 24, 2023
  • By author-avatar FitnessYug
A well-defined and strong back not only enhances your physique but also contributes to overall strength and postu...

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